Personalised to your specific dietary requirements, preferences, food intolerances, and family/home dynamics. Inclusive of an abundant variety of main meals and snack choices practical for your lifestyle. Includes preparation time for days ahead to ensure time for keeping on track.

After you have purchased your personalised meal plan, you will be sent a questionnaire which will inform Alicia to curating the most personalised plan, specific for you. Your plan will be emailed through to you within one week of purchase.

Consultations are not required in conjunction with this service, but are recommended as this will allow Alicia to better understand your individual requirements based upon your current health ailments.